Blogwalking

Walking And Getting Fit By Counting Your Steps

Obesity is one of the biggest problems America faces, causing billions in health care costs per year and depriving many people of longer and happier lives. The main cause of obesity is a simple lack of exercise. Diet is a also a major contributing factor, but without exercise people are prone to many ailments and [...]

A Trek Down Into The Grand Canyon Is Wonderful!

I’m not one for lying in the sun. I am more relaxed and get a better buzz but doing something. So my travel breaks generally involve doing something.
I love adventure travel breaks that maybe more adventurous than some but not as out there as others.
I especially love my hiking travel tours.
One walking break I [...]